My 28 Day Challenge for you: Look good in a bikini

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Rating: 10.0/10 (4 votes cast)


… or even better than you do today!

Hi Copenhagen Friend,

Tomorrow I will start coaching my BFF Rikke in getting the same crazy results as I did: Slimming down 2,5 inches around my waist in only 28 days.

CPH BLONDE results - Anne Bech

Who knows, maybe she’ll achieve even more remarkable results than I did…

How about you – wanna join? Feel free! Well, almost for free (-; – you need to get my ebook “Hjælp – 28 dage med Anne Bech!” to get the food and exercise plan.

For Danish readers: Get your own copy of Hjælp – 28 dage med Anne Bech! – click here

For English speaking readers: Preorder your English version now – and join the contest of winning one year’s supply of clinically proven skin tablets IMEDEEN, valued at DKK 5.500 – click here to preorder.

I call it How to become Scandinavian Skinny in 28 days – and that’s because the food and exercises are typically Scandinavian. We girls up here north eat a lot. We love big, filled plates, so we need to be careful what we put on our plate :)

And me as you know wining & dining at various superb Copenhagen restaurants(!) When I’m at home I stick to the low carb food and exercises described in my ebook. Otherwise the dress below needs to be very stretchy!

How to become Scandinavian Skinny


My initial guru & celeb personal trainer Anne Bech is of course the head mentor of all this fun now with BFF Rikke. Here she’s measuring Rikke to get some before-numbers, in order to measure the progress.

Anne Bech and BFF

All information about Rikke’s 28 day challenge will be gathered online at Arnold Busck, the largest bookstore in Denmark.


Peace & Love,


My 28 Day Challenge for you: Look good in a bikini, 10.0 out of 10 based on 4 ratings

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