Ouch. First time in 6 weeks: Hitting the machines in my local fitness centre.
This was yesterday, and this morning my body feels pretty worn out – and actually I’m having a double espresso just to wake up:D
While going through the exercises I felt increasingly happy. SO good to be back again and be good to myself.
When heading back home again I was so high on endorphines and Life. And pretty proud of myself for finally getting into the workout after such a long break.
Morale of Today must be: Never underestimate Nike’s Just Do It!
Love & Sore muscles,