Well, hello there (; This morning I ignored McD and hurried to Stork Fountain in the middle of Strøget to show off a few push ups – haha! A sweet Japanese tourist took this picture – giggling…:
Now sipping a glass of red wine when planning on how and what to start exercising again… December has been a splurge of delicious Christmas food, yep, wining and dining, and not to forget all the chocolate, marcipan and Christmas treets! Lovely. But now I want to feel strong and in-shape-again. Can’t really manage to get started on my own. Then I thought of teaming up with…
So, how about the two, maybe a ten thousand of us, work out together? Doing the same exercises?
Here’s how I got strong and lean in only 28 days, so please join me in going back to this workout, including 8 efficient magic exercises from Danish personal trainer Anne Bech:
Let’s GO :)
Peace & Love,
Ps. Every Monday we’ll have CUFMM – Copenhagen Urban Fit Magnificent Monday (holy… (O;) here on the blog. Hey fitbird, please send me a photo of you doing one of the exercises, and I’ll make sure to bring you on the blog one of the next Mondays coming up!Get Copenhagen Urban Fit with CPH BLONDE!,