Get brand new Efit at Copenhagen Østerbro

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Rating: 9.3/10 (3 votes cast)
e-fit copenhagen

Aaah…

Let’s start with the nice and relaxing end… here I am, totally exhausted – with a very happy body – after 25 minutes of intensive workout.

The concept is brand new in Denmark. In short: Electrodes on your body stimulate the performance of your muscles, while you are doing the exercises. So, you have to exercise hard yourself, it’s just that the electrodes make your exercises more efficient.

Well, I must admit I was a bit skeptical, believing in a traditional and basic workout without all kinds of equipment.

On the other hand, I don’t want to spend too much time on exercise – there’s more to life… So, if it’s efficient and gives me results in less time – I’m in!

And hey, afterwards – boy, could I feel the workout in my body. When actually doing the exercises it felt just like a normal workout, according to intensity. But the electrodes must have caused me to have super sore muscles, especially two days after.

e-fit copenhagen

Go-go, CPH BLONDE :D

So if you’d like to spend a minimum of time on exercise – and still have great results, I highly recommend e-fit

Peace & Love,
a-g

Ps.  Here are some more of the exercises I was cleverly put through by my sweet personal trainer:

e-fit copenhagen

Working those abs…

e-fit copenhagen

Securing fit arms here.

e-fit copenhagen

Feels a bit awkward but my abs LOVE this exercise.

e-fit copenhagen

Thank you, sweet & motivating personal trainer Nóra (O:

 

Efit Denmark
Slagelsegade 18
2100 Copenhagen
Phone: +45 42600452
E-mail: info@efit-denmark.dk
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Get brand new Efit at Copenhagen Østerbro, 9.3 out of 10 based on 3 ratings

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